Courage. Compassion. Connection.

Brene Brown’s Gifts of Imperfection guide our values and challenge us to find joy, be present, and help our clients heal every day.

Our therapy approach

We are a small practice of master-level clinicians who provide quality mental health care. We offer solution-focused, client-centered therapy - you’re the expert on your life. We have training in EMDR, Gottman Method, DBT, CBT, and other modalities of therapy.

At Canary Counseling, everyone is welcome. We are affirming of identity regardless of faith, creed, gender or sexuality. We are a safe space.

 

Photo: Helper, Utah Main Street

Providing you with a safe space to relax

All your appointments will take place in our cozy office environment with fully private rooms, complimentary tea and water, and individualized care.

 
 

In-person sessions booking now!

Telehealth also available.

Canary Counseling is located in Suite 2, the North entrance of Matsuda Acupuncture. ADA accessible entrance is available through Matsuda’s waiting room on the South side of the building. Please alert us that accommodations will be needed when making your first in-person appointment. Free parking is available on Main Street.

42 South Main Street, Helper, Utah.

Suite 2 is the Right-hand entrance as you look at the building.

 
 

“Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”

Brene Brown, The Gifts of Imperfection

Set yourself free.